Tuesday, January 15, 2008

Healthy Body Equals Healthy Mind

It is refreshing to know that there are places to work where a high premium is placed on living healthy. Here at FanBox, we encourage all employees to live an active lifestyle. It is common to hear team members say “Motion creates emotion” as they prep for a mid day run or a quick 20 minute workout at our own gym. Others make it a daily regimen to work out at 6am at the local gym which has more exercise stations and free weights then what we have here at the office. And, on every Friday, almost the entire company is out running stairs and getting the heart rate pumping. What this promotes is clarity of thought, direction, drive and just plain old feeling good. It sure is great working in San Diego where we can do this 365 days a year.

Thanks for using FanBox and sharing your experiences with your friends. Don’t forget to live healthy and make a promise to yourself to be healthier this year. You’ll be happy you made that decision.

Until next blog,
Tim